Many women suffer from vaginal dryness, but don’t like to talk about it. It’s one of those taboo topics that strips women of their femininity.
The truth is, vaginal dryness is common and you are not alone.
Why Is My Vagina Dry?
When most women begin to experience vaginal dryness, they are left wondering “why is my vagina dry?” and more importantly, “how do I fix it?”
Vaginal dryness, also known as vaginal atrophy by the medical community, is often a result of a hormonal imbalance.
When you are younger, your vaginal lining is plump and moist. As time passes, your levels of estrogen begin to drop and it is this imbalance of estrogen that makes your vaginal lining thinner and ultimately, drier.
What Causes Vaginal Dryness?
While it’s true that hormone imbalances can lead to a dry and itchy vagina, it is not the only cause.
Age can play a role. The closer we move towards menopause, the more likely we will begin to feel the effects of dry vagina.
Underlying medical conditions can be causes of vaginal dryness. There is a condition called Sjogren’s Syndrome which attacks your immune system. Ultimately, it attacks your healthy tissue and can lead to vaginal dryness and itching.
One of the most common causes however, is a lack of foreplay. Unlike men, women need a little more attention and time to get in the mood. Our bodies take longer to respond to stimulus. If your man is the king of quickies, the dryness in vagina may affect your sexual life more.
Vaginal atrophy can be catastrophic to your relationship. Intimacy can become a stressful time, rather than a pleasurable one.
You may worry that you are not woman enough or turned on by your partner, when in reality it is not your fault.
So how do you take control of your body and fix this problem?
Dry Vagina Treatment
There are several ways you can help reduce the symptoms of a dry vagina. From natural home remedies, to lifestyle changes and products, the choice is yours.
Let’s break down a few of your options.
1. Extend Foreplay
The cheapest and easiest – and most pleasurable – ways to treat vaginal dryness would be to extend foreplay. Obviously this method is most beneficial to your intimate relationships, but it will also help build your confidence back up in the bedroom.
By enjoying more stimulation before sexual intercourse, you are allowing your body the time it needs to become revved up and moist. This will make your experience much more enjoyable.
2. Herbal Remedies
Herbs are Mother Nature’s natural remedies for just about anything. One of the herbs for vaginal dryness treatment is called Black Cohosh.
Studies have shown that by taking 40-80mg of the dried herb daily, can reduce vaginal atrophy symptoms. Just mix it into water and you are good to go.
3. Vaginal Moisturizers
There are several natural vaginal moisturizers on the market. One such product is HerSolution Gel.
Unlike most store bought products that contain hormone disrupting parabens, HerSolution Gel is a natural product formulated and doctor approved.
This moisturizer starts healing your vaginal dryness and itching in as little as 7 days.
Don’t let the unpleasantness of vaginal dryness get in the way of a fulfilling and pleasurable sex life. Take control, give your body back the moisture it craves and never have to ask yourself “why is my vagina dry” again!